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Acronym FITT

FITT Principle for Cardio, Strength, Stretching & Injury

As mentioned above, FITT is used as an acronym in text messages to represent Frequency, Intensity, Time, Type. This page is all about the acronym of FITT and its meanings as Frequency, Intensity, Time, Type. Please note that Frequency, Intensity, Time, Type is not the only meaning of FITT Understanding the F.I.T.T. principle helps you create a workout plan that will be more effective in reaching your fitness goals. F.I.T.T. stands for frequency, intensity, time, and type of exercise . These are the four elements you need to think about to create workouts that fit your goals and fitness level

What does FITT stand for? - abbreviation

  1. The FITT principle is a tried-and-true method of putting together an efficient workout plan. It's especially useful if you're someone who thrives on structure, as you can think of the.
  2. Florida Institute of Technology. FIT. Faculty of Information Technology. FIT. Finance and Information Technology (various organizations) FIT. Institute for Applied Information Technology (GMD, Germany) FIT
  3. FITT stands for: Frequency, Intensity, Time and Type. The two t's stand for Time and Type
  4. FIT. Fashion Institute of Technology (New York) FIT. Florida Institute of Technology. FIT. Faculty of Information Technology. FIT. Finance and Information Technology (various organizations) FIT
  5. utes without stopping. Remember, some activity is better than no activity. It is okay to build up to 10
  6. The FITT Principle can help you get the results you want from a workout in a timely manner with limited risk of burning out or getting hurt. It stands for Frequency , Intensity , Time , and Type , all in reference to exercise

The Open University (article by The Open University is licensed under CC by 4.0) describes the FITT Principle for exercise prescription which can be an effective framework for you to operate within as you plan your exercise regimen. It consists of 4 factors that make up the acronym: FITT (Frequency, Intensity, Time and Type) The FITT principles are an exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise. For example, below are some general FITT guidelines for weekly exercise. Frequency: Daily moderate exercise is [ FITT: Forum for International Trade Training: FITT: Frequency, Intensity, Time, Type (physical training) FITT: Females in Information Technology and Telecommunications (Australia) FITT: Factory and Installation Test Translation: FITT: Future In Telecom Technologies: FITT: Fully Immersive Team Training syste

All Acronyms. 2021. FITT. https://www.allacronyms.com/FITT/training (accessed March 18, 2021). Harvard All Acronyms. 2021. FITT, All Acronyms, viewed March 18, 2021, <https://www.allacronyms.com/FITT/training> MLA All Acronyms. FITT. 18 March 2021. Web. 18 March 2021. <https://www.allacronyms.com/FITT/training> AMA All Acronyms. FITT. https://www.allacronyms.com/FITT/training FITT. Frequency Intensity Time Type. Training, Technology, Frequency. Training, Technology, Frequency. 1. FITT. Frequency, Intensity, Time, and Type + 1 variant. Exercise, Training, Technology. Exercise, Training, Technology

leisure activities and sport for young people - jimmys health

What Is the FITT Principle and How Can You Benefit from It

  1. FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercis
  2. The FITT principle refers to Time, Intensity, Time and Time. These are used to increase the amount of work the body does, in order to achieve overload. Means planning how often to train. it can be used to regulate progressive overload. Nice work
  3. Using The FITT Principle In Your Exercise Program. If you want to maximise the benefits of your workouts, you should apply the principles of FITT to your exercise program. What is FITT? It is the acronym for: F - Frequency - for your body to respond to physical activity it must have a consistent cycle of stimulation and rest
  4. The FITT principles are an exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise

Find out what is the full meaning of FITTE on Abbreviations.com! 'Frequency intensity time type and enjoyment' is one option -- get in to view more @ The Web's largest and most authoritative acronyms and abbreviations resource FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program The FITT Principle is a great way of monitoring your exercise program. The acronym FITT outlines the key components of an effective exercise program, and the initials F, I, T, T, stand for: Frequency, Intensity, Time and Type. Frequency refers to the frequency of exercise undertaken or how often you exercise

The Acronym Finder allows users to decipher acronyms from a database of over 1,000,000 entries covering computers, technology, telecommunications, and the military. Unlike online glossaries, search engines, encyclopedias, or thesauruses, Acronym Finder exists purely to unravel the bewildering range of acronyms that impact daily life The FITT principle is a simple set of rules for getting the most out of an exercise program. FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. Each of these aspects of any workout program can be manipulated to increase physical fitness , get past plateaus in weight loss or strength, and.

ما هو Fitt؟ --تعاريف Fitt الباحث عن اختصا

This acronym stands for Frequency, Intensity, Time and Type. Frequency: As you might expect, this refers to how often you will exercise. After any form of exercise is performed your body completes a process of rebuilding and repairing. Now get out there and get FITT! About the author: Lynn Bode is a certified personal trainer specializing. What Is The FITT Principle? The FITT Principle can help you get the results you want from a workout in a timely manner with limited risk of burning out or getting hurt. It stands for Frequency, Intensity, Time, and Type, all in reference to exercise. These variables work together to equal your total exercise workload, says Cody Braun, Openfit fitness expert Answer: fit is an acronym for frequency, intensity, time, and type. i hope that answered your question! Explanation: 1jaiz4 and 3 more users found this answer helpful. heart outlined. Thanks 2. star. star. star

The FITT portion of the acronym means the same; F is Frequency, I is Intensity, T is Time and T is Type. There is already a posting about the FITT Principle (posted in July check it out!) so this posting is just adding on to that one. The new VP stands for Volume and Progression. VOLUME: Volume is the product of Frequency, Intensity and Time. Category filter: Show All (106)Most Common (0)Technology (19)Government & Military (28)Science & Medicine (21)Business (27)Organizations (33)Slang / Jargon (5) Acronym Definition FIT Fashion Institute of Technology (New York) FIT Florida Institute of Technology FIT Faculty of Information Technology FIT Finance and Information Technology (various. a. Frequency, intensity, time, tempo, volume, performance b. Fitness, intensity, time, type, variety, progression c. Fitness, intensity, time, tempo, variety, performanc The FITT principle is a great way to create a workout plan and to monitor your exercise. FITT is an acronym that stands for frequency, intensity, time and type. These are the four main elements of a workout. The first is frequency, meaning how long you exercise for. The amount of time you exercise has a huge impact on the result FITT method FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included in a fitness plan. Remember, it's important to keep in mind that each family member's fitness goals will be different based on age, sex, current fitness level, and available resources

the FITT acronym in developing your workout plan. He'd want to determine the frequency(F)of your workouts, the intensity(I) or how hard you'd perform the exercises, the duration or amount of time(T) you'd engage in the various exercises and the various types(T) of exercises you should perform. These are all basic considerations whe FITT is an acronym that relates to both strength and cardiovascular training. Strength training is a specialized training is when one work on resistance and to build strength. Cardiovascular training is when one works on increasing endurance. The FITT acronym is important to use while working out, because it can help to set goals

What Is the FITT Principle? - Definition, Components

The acronym FITT stands for - ScieMc

What does the acronym FITT stand for? Frequency, intensity, time and type. What principle means that you must increase the amount of exercise that you normally do in order to achieve further results? overload. What principle means utilizing exercises or activities that will directly help to achieve a similar goal The acronym FITT outlines the key components, or training guidelines, for an effective exercise program, and the initials F, I, T, T, stand for: Frequency, Intensity, Time and Type. Frequency: refers to the frequency of exercise undertaken or how often you exercise.Frequency is a key component of the FITT Principle The FITT principle has been around for a long time and is used to help structure training programs and sessions. Your learn to for the related dot point asks you to be able to design an aerobic training session using the FITT principle. The FITT principle stands for Frequency, Intensity, Time, and Type of training You can use the acronym FITT to remember these factors easily.While FITT is just one method of developing a proper long-term physical fitness regime, fitness experts agree that you need these factors to have an effective, safe daily workout program. Frequency Frequency is the number of workouts you perform each week. A basic guideline is thre The FITT Acronym These 4 things are applied to a recommended worko This can also be applied to a person's recommended amount of execise, which can be affected by several different factors

FITT: Frequency, Intensity, Time, Type - Check Acronym for

F.I.T.T. is an acronym for the framework of a solid fitness program. It stands for frequency, intensity, time and type. Each of these variables needs to be adjusted throughout your workout routine over the course of weeks and months in order to keep your results from stalling, which is also known as plateauing In exercise recommendations for children, exercise programs corresponding to the English acronym FITT (Frequency, Intensity, Time, and Type), which means having a high level of conditioning, are recommended (Table 2) . Table 3 describes the intensity of exercise

Smart Fitt is made up of two acronyms. All through my training to become a personal trainer and fitness instructor these two acronyms SMART FITT were used time after time. A good instructor uses these as their 'mantra' and is why I found they fitted well as my company name. The SMART Principle: S = specific client needs FITT stands for the (Frequency, Intensity, Time and Type.) The FITT principle helps you exercise by helping you remember what is included in your fitness. The word FITT principle stands for Frequency, Intensity, Time and Type, The FITT frequency is a great way of monitoring your exercise program. #brainliestbunch The acronym FITT makes it easier to remember them. Factors for a successful training program are Frequency, Intensity, Time, and Type; FITT. FITT Factors Applied to Physical Conditioning Program. Cardio-. respiratory Endurance. Muscular Strength. Muscular Endurance. Muscular Strength and Muscular Endurance. Flexibility

Use the F.I.T.T. Principle for Effective Workout

Get FITT full form and full name in details. Visit to know long meaning of FITT acronym and abbreviations. It is one of the best place for finding expanded names are reported as Fqeuenc r , y Ien nt ty, si T ime, and T ype ( FITT) with the V olume of exercise added along with the P rogression component to produce the acronym FITT-VP . In addition, the ACSM has also added the component of the pattern of the activity to be an important consideration in exercise programming ( 2 ) When adopting or modifying a physical activity routine, it is important to set realistic goals. Too often, individuals expect to lose unrealistic amounts of weight, run faster and longer and start seeing drastic body composition changes instantly. Instead, use the acronym S.M.A.R.T. Specific is the what, where and how of the goal Definition of FITT in the Definitions.net dictionary. Meaning of FITT. What does FITT mean? Information and translations of FITT in the most comprehensive dictionary definitions resource on the web Fixez-vous des buts réalistes et augmentez doucement l'intensité, la durée et la fréquence de vos séances d'exercices, et vous respecterez les principes FITT

The FITT Principle: Benefits & How to Use I

Fault Tree Analysis. As opposed to failure mode and effects analysis (FMEA), fault tree analysis (FTA) is a deductive (top down, see Figure B.2) approach starting with the undesired system behavior and determining the possible causes of this behavior. Can be qualitative or quantitative. ISO 26262-10 B. FTTI To remember the key things while making a program for an individual sport or activity, you can use the acronym FITT. FITT stands for F requency, I ntensity, T ime and T ype. A successful training program will meet the needs of an individual based on gender, age, fitness level and the sport for which he/she wants to get trained A cardiorespiratory program needs to follow general guidelines to ensure maximum safety and effectiveness. These characteristics are essential for measurable improvements. We call this the FITT principle. Frequency 3-5 times per week. Intensity 60-90% of predicted MHR. Time Duration 15-60 minutes of aerobic exercise Learn what FITT means and examples of the principles of training that make training more effective for sports performers.For hundreds of more resources like. Definitions of fitt - OneLook Dictionary Search. Jump to: General, Art, Business, Computing, Medicine, Miscellaneous, Religion, Science, Slang, Sports, Tech, Phrases. We found 13 dictionaries with English definitions that include the word fitt: Click on the first link on a line below to go directly to a page where fitt is defined

AAPMR - American Academy of Physical Medicine and Rehabilitation. AASCIF - American Association of State Compensation Insurance Funds. ABA - American Bar Association. ABA - American Bankers Association. ABIH - American Board of Industrial Hygienists. ABIME - American Board of Independent Medical Examiners. ABS - American Bureau of Shipping - Part B - Understanding the FITT Principle FITT is an acronym that stands for frequency, intensity, time, and type A Successful physical adily program wil consider each of these areas, but the specific approach will depend on an individual's fitness goals Sorteach scenario into the bin with the related part of the FITT principle Drag the appropriate items into the respective tis Fitt ( Functional Impression Tissue Toner ), confezione standard, confezione polvere 100gr + 100ml liquido + liquido separatore 15ml + 14 bicchierini per miscelazione. F.I.T.T. ( Functional Impression Tissue Toner) is a soft material for impression-taking under functional stress. Permlastic is a rubber base impression material available in;; F. Define fitt. fitt synonyms, fitt pronunciation, fitt translation, English dictionary definition of fitt. n a variant spelling of fit3 vb to load onto a ship or to load with coal Collins English Dictionary - Complete and Unabridged, 12th Edition 2014 ©..

Fat loss for FITT training. For fat loss, a combination of resistance, circuits and cardio will draw the best results. Aiming for two to three resistance/circuit sessions and one to tw0 cardio. The FITT Principle was developed around a nifty acronym that carries the same meaning as its purpose—to help you get fit. The letters stand for Frequency, Intensity, Time, and Type; and all are in reference to the exercises within your program. The FITT Principle puts your workouts into an acceptable range that works against injuries That's where the FITT Principle comes into play. An acronym for frequency, intensity, time and type, this structure is what many personal trainers use to build workouts for their clients, and what coaches rely on to help athletes level up in their chosen sports. Best of all, it's a highly adaptable framework that's suitable from everyone from. The acronym FITT outlines the key components, or training guidelines, for an effective exercise program, and the initials F, I, T, T, stand for: Frequency, Intensity, Time and Type. Why is Fitt important to fitness plan program? FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included.

Weegy: FITT acronym stand for Frequency, Intensity, Time, Type. yumdrea|Points 11301| User: It takes _____ days of combined heat exposure and exercise for your body to adapt to the heat. A. two B. three C. five to six D. seven to ten. Log in for more information. Question. Asked 10/5/2014 2:36:19 PM. FITT principle as related to cardiorespiratory endurance: Grade Level: 8 meaning of acronym, definitions, and examples. (Middle School) Fitness Lesson Number: Review for FITT principle Vocabulary FITT principle (frequency, intensity, time, type) and cardiorespiratory endurance The F. I. T. T. Principle details how to safely and effectively progress a workout program, and it involves Cardio, strength, stretching, and injury prevention. F.I.T.T stands for Frequency, Intensity, Time and Type, and if one follows the plan effectively will stand a chance of getting the abs they want and having a healthy body. See how much you know about F.I.T.T workouts by taking this test 5 Components of Fitness: Cardiorespiratory Endurance - the ability of the heart and lungs to deliver oxygen and energy to muscles during long bouts of physical activity. F requency : 5 - 7 times a week. I ntensity : 65 - 85% of Maximum Heart Rate. T ime: 60+ minutes per day. T ype: i.e. Running, Swimming, Playing Basketball, Dancing

Acronym. أما Acronym فيتألف عادةً من أوائل حروف عدة كلمات ويجب أن تعطي عادةً كلمةً أخرى. لكن لا تنطبق هذه القاعدة دائماً. ASAP هو اختصار لأوائل حروف جملة As Soon As Possible - في أقرب وقتٍ ممكن The Fitts list is a list of 11 statements about whether a human or a machine performs a certain function better (Table 1; Fig. 2).In the Fitts list—also known by the acronym MABA-MABA ('Men are better at, Machines are better at'), first appeared in 1970 (Rappaport 1970) and more regularly since the 1980s (Parsons 1981; Price 1985)—human and machine are construed as actuating and. Fitt principle 1. FITT Principle Is an acronym for Frequency, Intensity, Time, and Type. This are the key factors in designing an exercise program that will address the current fitness level, provide means to overload the body, and trigger positive adaptations FITT Fédération internationale de tennis de table (French: International Table Tennis Federation) Source for information on FITT: The Oxford Dictionary of Abbreviations dictionary FITT is a commonly used acronym to represent the elements of a healthy, active program. Here is the breakdown: F - frequency (how often you do your activity or fit program) I - intensity (how much effort you put into the movement) T - type of exercise (flexibility, range of motion, strengthening, balancing, etc.

This is a mnemonic acronym that can be applied to goals in a way that makes them easier to tackle. This originally dates back to a November 1981 publication in an issue of Management Review , penned by George T. Doran, which addressed S.M.A.R.T. goal setting when referring to businesses management's objectives The FITT acronym can remind you to slightly alter the Frequency, Intensity, Time (duration), and Type of exercise you do, as you are able, to steadily improve your physical fitness. Stretching is one of three main types of exercise. (The other two are cardiovascular aerobic exercise and strength training. The answer is yes. There is a principle called the FITT principle. It stands for Frequency, Intensity, Type, and Time. All workout programs are constructed upon those factors. Frequency is how often the workout will occur; let's say within a training week. For example, a long run should occur one time within a training week fit 1 (fĭt) v. fit·ted or fit, fit·ted, fit·ting, fits v.tr. 1. a. To be the proper size and shape for: These shoes fit me. b. To cause to be the proper size and shape: The tailor fitted the trousers by shortening them. c. To measure for proper size: She fitted me for a new jacket. 2. To be appropriate to; suit: music that fits your mood. 3. To be. MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you'll have the support you need for your entire health and fitness.

FIT - Definition by AcronymFinde

  1. The FITT Principle (or formula) is a great way of monitoring your exercise program. The acronym FITToutlines the key components of an effective exercise program, and the initials F, I, T, T, stand for: Frequency, Intensity, Time and Type..
  2. FITT principle of exercise: A rule to help people plan their personal exercise regimen for optimal effect. FITT is an acronym for frequency, intensity, time, and type and involves varying the frequency, intensity, time (duration) and type (cardiovascular or muscle-building) of exercise
  3. Understanding the FITT/PROS Principles. March 16, 2016. April 7, 2016. As a health and wellness consultant it is important to have the ability to prescribe various protocols for my clients. In addition to a nutrition an exercise program will be added. This exercise program will include FITT (frequency, intensity, time and type)in the plan
  4. An acronym is a pronounceable word formed from the first letter (or first few letters) of each word in a phrase or title. The newly combined letters create a new word that becomes a part of everyday language. Using shortened forms of words or phrases can speed up communication
  5. FITT reflects the frequency (F), intensity (I), time (T), and type (T) of exercise in an individualized exercise program . More recently, the concept has been expanded to FITT-VP with the addition of volume (V) and progression (P) (see Box 1 for information on the components of FITT-VP) . Box 1
  6. A definition of FIT as used in the travel industry. Define FIT. FIT. Abr./GDS.Foreign independent tour. Now generally used to indicate any independent travel, domestic or international, that does not involve a package tour

The FITT Team is an organization built for the community with an acronym meaning Forever Inspiring Total Transformations. It encompasses the belief that to be truly fit, one must balance the mind, body, and spirit. We host annual charity events for the community, donating 100% of proceeds to organizations, mindset coaching for. The FITT acronym can remind you to slightly alter the Frequency, Intensity, Time (duration), and Type of exercise you do, as you are able, to steadily improve your physical fitness. Cardiovascular aerobic exercise, or cardio, is one of three main types of exercise Acronyms are abbreviations formed by taking the first letter of other words and combining them to form a new term; a simple example is ASAP (or A.S.A.P.), which stands for as soon as possible. Sometimes these terms are phonetically feasible (e.g. ASAP may be pronounced ay-sap) but often they are simply sounded out as each letter.

A FITT program, whether for fitness or weight loss, should be approached with continuous improvement in mind. Set a plan with specific goals and log your workouts and progress. Keep a note of times taken, distance, weight lifted etc. for all your for exercises and workouts and note your progress SPORT/FITT PRINCIPLES - Muscular and Flexibility Project. Specificity: Training should be designed to meet a specific need. Increase Flexibility Example: You want to increase the range of motion in your shoulder. (deltoid) muscles. Increase Muscular Condition Example: You want to improve your muscular endurance in FITT principles are exercise prescriptions to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise. F requency - How often you do the activity each week

What is intensity in the FITT model? - AskingLot

  1. The FITT training principle has been around for some time. This diagram is from the US Army Master Fitness Training Program that I attended sometime back in 1990-91. I was reviewing some of my older materials that I have saved over the years and came across this diagram. The information presented is still very accurat
  2. fit in(to) 1. To become assimilated into and accepted by a group. I just don't fit in with any of the kids at my new school. 2. To be suitable to or work harmoniously with something. Working in a research lab really fits in with my shy personality. 3. To be able to be placed within something because there is sufficient space. Do these papers fit into.
  3. Fecal immunochemical test (FIT) The fecal immunochemical test (FIT) is a screening test for colon cancer. It tests for hidden blood in the stool, which can be an early sign of cancer. FIT only detects human blood from the lower intestines. Medicines and food do not interfere with the test
  4. FITT is an acronym for Frequency, Intensity, Time, and Type. These concepts form an effective framework to adopt when planning your training sessions this winter. I apply it to my cycling training but the principles hold for any type activity where you are looking to create or maintain peak performance. Frequency is the number of training.

FIT - What does FIT stand for? The Free Dictionar

  1. and healthier life. It is important to know your FITT Principles so that you gain health benefits for your heart. Figure 3.1 illustrates the different FITT Principles. Figure 3.1 FITT Principle Table F Frequency of exercise How Often Beginner 3-5 days per week Moderate to High 5-7 days per week I Intensity of exercise How Hard Beginner Less.
  2. Which of the following is NOT a component of the FITT acronym? A. frequency B. type C. fitness D. time FITNESS is NOT a component of the FITT acronym. s. Log in for more information. Question. Asked 8/18/2015 6:47:23 AM. Updated 8/18/2015 12:56:23 PM. 0 Answers/Comments. This answer has been confirmed as correct and helpful..
  3. CrossFit Lingo and Acronyms. CrossFit is filled with TLA (Three Letter Acronyms) and plenty of confusing terms that seem to blend together, sound the same or just cause a blank look when reading the whiteboard. Here's a guide to the most common
  4. Abbreviations. AFC. AFC is an abbreviation of Approved For Construction. Approved For Construction means, that eg a piping isometric meets all requirements, and that AFTER release the prefab can begin. BB. BB is an abbreviation of Bolted Bonnet. A bolted bonnet, or cover of a valve, is fastened (by bolts) to the valve body to complete the.
  5. g season. For the rest of this topic, I will concentrate on developing the short-term annual Training Plan
  6. fit. ( fit ), 1. An attack of an acute disease or the sudden appearance of some symptom, such as coughing. 2. A convulsion. 3. (plural) epilepsy. 4. In dentistry, the adaptation of any dental restoration, for example, of an inlay to the cavity preparation in a tooth, or of a denture to its basal seat
Preparation of the body revision 2012

R.I.C.E. is the treatment recommended for acute injury to joint, soft tissue, bone, or muscle. See how to use rest, ice, compression, and elevation For this patient, the FITT ExR x for obesity would be recommended as outlined in step 4 based on strategy C because the FITT ExR x for obesity encompasses the FITT ExR x for HTN in terms of exercise intensity, volume, and time. 16 In addition, obesity is a major CVD risk factor for HTN and targeting obesity would favorably impact HTN. 2

Principles of Training | Physical Education School Posters

100+ useful acronyms that teach us (about writing, creativity and problem solving, self improvement, communication, and more) Posted on November 1, 2016 By pramitsingh Topic: Remarkable , Acronym This compilation is from The Success Manual , the popular compilation of advice on 25 essential business skills and career skills Fit Daddy. 156 likes. For dads or parents alike who want to look good and feel good. We don't all want the Dad-Bod but we like to indulge in pizza and beer A lesson I learnt a during lockdown from my wonderful sister @itsrobynlee was the acronym G.I.F.T and I've been using it a lot the last few months. When dealing with conflict and communication GIFT has been a game changer. It's a step by step reminder of what's important and what needs to be at the forefront of any conflict

worksheettable 2IMG_3746 - Version 2 » Alpha FitTTaking part in sport is more important than winning essayGCSE PE Quiz 1 by elspethd - Teaching Resources - Tes
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